Menu

© 2012 Firstyme - All rights reserved.

Firstyme WordPress Theme.
Designed by Charlie Asemota.

2015 TRACK TRYOUTS – MOVED

Tryouts & practice for Outdoor Track !!!  ONGOING

Parents/student-athletes,

Due to low temperatures (below 40 degrees) expected Mon Feb 23rd,
we will look to meet with 7th – 9th grade in the SHS Cafeteria to collect
paperwork only.
Those of you that have been a part of Indoor Track/XC, do not need to
come for this, as I already have your paperwork.
However, we will look to see you on Tuesday Feb 24th …dress in layers!!

 Please make plans to meet at SHS Track:
**7th – 9th grade: Monday & Tuesday, Feb. 24th (4:30pm – 5:30pm)
**10th – 12th grade: Wednesday & Thursday, Feb. 25th & 26th (4:30pm – 5:30pm)

I will have announcements made at each respective school next week. Please be prepared to, literally, “hit the ground running” the week of the 23rd, as our first meet is scheduled for the first week of March!

Respectfully,
Coach Jones

 

2015 State Indoor Meet – Results

The State Indoor Track Meet is in the books and for Sparkman, it brought new records and some break-through performances.  (RESULTS HERE)

We had THREE  SHS Athletes finish in the points this year.

For the boys, Sr. Rob Russell rose to the challenge in the Boys Pole Vault. He came into the meet seeded 7th but earned a 5th place with his SHS, Indoor Record jump of 13′ 6″! In last year’s Indoor State Meet, Rob finished 14th with a jump 2feet lower than his new record. Rob’s 5th place finish earned Sparkman 4 points giving us a 19th place finish in 7A Boys competition. Last year they failed to finish in the points.

For the Girls, Soph Gabrielle Griner stepped up her game as well. She was seeded 7th in the Girls Pole Vault but hadn’t cleared more than 9-6 indoors this season, partially due to equipment issues. She got a new pole at the last minute and having never made more than one jump on it in practice, had to learn it’s timing during the State Meet! She did it well though, setting a NEW Sparkman Girls Record with a Jump of 10′ 6″ and missed getting the bronze medal by just one jump, clearing 10-6 on her 2nd try instead of her first. 4th place improved her performance from last year by 2 spots and scored 6 points for our Girls Team!

Freshman Lauryn Hall might have been a new comer to the State Indoor Meet but she has announced her arrival with authority. Lauryn cranked it up in the 60m, running it in 7.96 seconds, securing her place in Sparkman’s record book and capturing 6th place over all! Her finish scored 2 more points for our girls team.

We had 8 NEW INDOOR RECORDS set in this meet!

Sr. Kelsey Joh​nson set 2 new, solo Indoor records and was part of a record setting relay Team!
In the Triple Jump she went 31′ 6.25″ beating her previous best Indoor Record by over 10″. This jump gave her a 10th place finish.
In the 60m Hurdles Kelsey ran a 10.14 lowering her previous best by almost a half a second, setting A New SHS Indoor Record and missing the finals but just one place!

Our 4x200m TeamFreshZariah TrammellSr. Kelsey Joh​nsonFresh. Lauryn Hall and Fresh. Alessea Rice also set a New Record with a time of 1:53.60, lowering the old record by almost 2 seconds and finishing in 10th.

In the Long Jump, Freshman Lauryn Hall missed tying the SHS Indoor Record (that she currently holds), by just 1/2 an inch! She placed 14th.

Freshman Alessea Rice shows the promise of good things to come, as she qualified for State in the 60m dash. She finished 19th.

In the team standings, our Lady Senators finished in 12th place with 8 points! Last year they finished 19th with 3 points.

Our boys got in on New SHS Indoor Records as well!

Like Kelsey, Soph. Jake​ R​ussell also set Two NEW Indoor Records and was part of a Record setting relay. Jake ran a 2:03.72 in the 800m, trimming 5 seconds off his best time and giving him a 14th place.
In the 1600m he set the SHS Indoor record with a 4:42.79, placing him 14th in this event as well.

Our Boys 4x800m TeamJr. Seth Graham, Sh​afi Muhamm​ad, Fresh. Elijah Vargas and Soph. Jake​ R​ussell – set the New SHS Indoor Record at 8:59.58, coming in 10th.

Jr. Samuel “Tre” Gideon was another one of our multi-event, state qualifiers. In the 60m he ran a 7.47 (An all time best for him) and finished 19th. In the Long Jump finals he finished 16th, scoring a jump of 19′ 3.5″. This bested his old mark by a half an inch.

Soph. Daryl Bo​wden was also quite busy. In the 60m he ran a 7.79, finishing 30th. In the Long Jump Finals he turned in a 19′ 3.5″ for 15th and in the Triple Jump, Daryl jumped 38′ 6.5″ for 15th as well.

Jr. Seth Graham qualified for the 800m dash where he ran a 2:10.05 for 27th. That was his best time in this event by nearly 7 seconds.

So that wraps up the 2014-15 Indoor Season. We clearly have a good start for the upcoming “outdoor” season and THAT is just a few weeks away! For those who want to be champions, the practice starts TODAY!

2014-15 Indoor Schedule

Holiday Invitational              – Dec. 13, 2014  (RESULTS)
Ice Breaker Invitational       – January 3rd, 2015 (RESULTS)
Martin Luther King Indoor Classic – Jan. 19th, 2015(RESULTS)
AHSAA State Indoor 1A-7A Championship – Feb 6-7, 2015(RESULTS)

Our 2015, Indoor State Qualifiers

Congratulations to our 13 Sparkman Athletes who qualified for the State Indoor Meet this weekend!

7A Boys 4×800 Meter Relay
1) Jr. Seth Graham 2) Sh​afi Muhamm​ad
3)Fresh. Elijah Vargas 4)Soph. Jake​ R​ussell

7A Boys 60 Meter Dash
Soph. Daryl Bo​wden
Jr.-Samuel Gideon

7A Boys 800 Meter Run
Jr. Seth Graham
Soph. Jake​ R​ussell

7A Boys 1600 Meter Run
Soph. Jake​ R​ussell
Jr.-Bailey Herfurth

7A Boys Long Jump
Soph. Daryl Bo​wden
Jr.-Samuel Gideon

7A Boys Pole Vault
Sr. Rob Russell

7A Boys Triple Jump
Soph. Daryl Bo​wden

7A Girls 4×200 Meter Relay
1) Fresh. Zariah Trammell 2) Sr. Kelsey Joh​nson
3) Fresh. Lauryn Hall 4) Fresh. Alessea Rice

7A Girls 60 Meter Dash
Fresh. Lauryn Hall
Fresh. Alessea Rice

7A Girls 60 Meter Hurdles
Sr. Kelsey Joh​nson

7A Girls Long Jump
Fresh. Lauryn Hall

7A Girls Pole Vault
Soph – Gabrielle Griner

7A Girls Triple Jump
Sr. Kelsey Joh​nson

2015 Martin Luther King Invitational

Our SHS Indoor Track team had another strong showing!
We had 8 new PRs (or Indoor PRs) and 4 NEW SHS INDOOR RECORDS!

Setting NEW SPARKMAN RECORDS for Indoor Track were –
– (Jr)Bailey Herfurth in the 3200m
– (Soph)Jake​ R​ussell in the 800m
– (Jr.) Samuel Gideon in the 400m
– (Fresh) Lauryn Hall in the 60m Dash
Lauryn finished 9th, just outside the points and is currently ranked is the 9th best girl in the state in the 60m dash.

Points Scorers
Soph – Gabrielle Griner 8th place Girls Pole Vault 9-6 (9th ranked in the State)
Sr. – Rob Russell 7th place Boys PoleVault 13′ (11th Ranked in the State)

NEW PR’s
1600m
Sr.-Kyle Anderson, Soph-Jake​ R​ussell , Fresh-Elijah Vargas, 8th-Isaiah Vasquez

3200m
Jr.-Bailey Herfurth, Fesh-Elijah Vargas

400m
Sharnell Walker
Jr.-Samuel Gideon

60m
Jr.-Tamera Austin and Destanee Martin, Fresh-Lauryn Hall and Alessea Rice,

800m
Jr.-Dreon Johnson
Sr.-Kyle Anderson,  Soph-Jake​ R​ussell, 8th-Sh​afi Muhamm​ad

Long Jump
9th-Lauryn Hall
Jr.-Samuel Gideon

Next up for the team is the State Indoor Meet, Feb 6th & 7th

2014 Ice Breaker Invitational

It was another good showing for our Indoor Team at The Ice Breaker Invitational.

We had 8 new PRs (or Indoor PRs) and 5 NEW SHS INDOOR RECORDS! Plus, for the 2nd Indoor Meet in a row, both our boys and girls teams managed to finish in the points. Not an easy feet when you consider the size (and budgets) of the teams we are up against and the team members we had out with the flu!

For the Girls, it was our 4×200 team that finished in the points with a 8th place finish and a time of 1:55.596 . The team members were – Fresh. Lauryn Hall, Sr. Kelsey Joh​nson, Fresh. Alessea Rice, and Fresh. Zariah Trammell.

For the Boys, Sr. Rob Russell tied for 4th (on misses) in the Pole Vault while setting a NEW SHS INDOOR RECORD with a height of 13 feet !

Setting New SHS Indoor Records for the boys were –
– 8th grade, Sh​afi Muhamm​ad 56.23sec in the 400m
– Soph. DarylBo​wden 20′ in the Long Jump
– Soph. DarylBo​wden 39′- 4″ in the Triple Jump
– Soph. Jake​ R​ussell 2:08.49 in the 800m
– Sr. Rob Russell  13′ in the Pole Vault (10th ranked in 7A)

New Pr’s
Fresh. Alessea Rice 8.389 in the 60m
Sr. Sharnell Walker 9.79 in the 60m
– Sr. Sharnell Walker 1:17.05 in the 400m
– Jr. Bailey Herfurth, 4:53.55 in the 1600m
JrSeth Graham 5:00.48 in the 1600m
– Fresh. Elijah Vargas 5:25.97 in the 1600m
– 8th grader, Isaiah Vasquez 5:50.63 in the 1600m
– Fr, Jake Maier 5:56.09 in the 1600m

A full listing of SHS results from this meet is posted HERE.

Holiday Invitational 2014

Our Indoor Track Team had a good season opener – The Holiday Invitational.

We took 18 athletes to the meet, which featured 54 teams from Alabama and Mississippi. Our Girls team finished 22nd with 5 points and the boys placed 30th with a half point. Finishing in the points were Gabrielle Griner who got 4th in the Girls Polevault and Rob Russell who tied for 8th in the Boys Polevault.

We set 8 NEW SHS Indoor Track RECORDS and additionally had 2 NEW PRS!

Setting New SHS Indoor Records for the girls were
– Sr. Kelsey Joh​nson 30′-8″ in the Triple Jump (6th ranked in 7A)
– Soph. Gabrielle Griner 9’6″ in the Pole Vault (6th ranked over-all)
– Fresh. Lauryn Hall 8.15 sec in the 60m dash (6th ranked in 7A)
4×200 Relay Team 1:55.08
Lauryn Hall,Kelsey Joh​nson, Zariah Trammell, & Alessea Rice

For the boys –
– 8th grade, Sh​afi Muhamm​ad 56.29sec in the 400m
– Soph. DarylBo​wden 19′-09.25″ in the Long Jump (9th ranked in 7A)
– Soph. DarylBo​wden 38′-05.75″ in the Triple Jump
4×800 Relay Team 9:26.71 2
Seth Graham, Hanif Muhamnad, Elizah Vargas, & Jake​ R​ussell

New Pr’s
– Fresh. Zariah Trammell 9.03 in the 60m
– Sr. Rob Russell 12′ in the Pole Vault

Additionally, 7th grader Samantha Griner cleared 6-6 in the Pole Vault which makes her the TOP Ranked 7th grader in the State!

A Full listing of SHS results can be found HERE.

Indoor Notes

Up coming Practice –

Next week is finals week. Due to students’ preparing for  tests; and in light of the scheduled half-days, we will practice on MONDAY ONLY(12/15/2014)!

A workout plan for runners to use as a guide. Wherever your holiday travels take you, it is imperative that each student-athlete gets his/her workouts in over the holiday break,

Friday afternoon, Jan. 2nd 3:30pm – 4:30pm there will be a light workout going into the meet on Saturday.

 

MEETS

**All meets are at the Birmingham Crossplex, 2331 Bessemer Rd, Birmingham, AL 35208 (Hoover)

**Parking is $3 and every car is charged. Entry to the Crossplex is free to athletes but $8 for others.

**Give yourself PLENTY of time to get there – traffic on I-65 is unpredictable and other events will be going on at the Crossplex so traffic can be heavy.

**¼ inch pyramid spikes only—athletes must go through a spike check before competing.  A set of ¼” spikes will be available for purchase for $5 per pair of shoes at the spike check-in area.

**Only athletes/coaches are allowed in the warm-up area.